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    Twin Cities Men's Center - Minneapolis, Minnesota USA

  • TCMC Sunday Men's Brunch 2009

    Sunday Men's Brunch - 2009

  • TCMC Strategic Planning - 2016

    Strategic Planning - 2016

The Twin Cities Men's Center provides resources for men seeking to grow in body, mind, and spirit; and advocates for healthier family and community relationships.

Men Talk - October/November edition now online

Read the official newsletter of the Twin Cities Men's Center online edition. Men Talk, a regional, bi-monthly newsletter features a comprehensive Events Calendar of programs and schedule of support groups, informative articles, poetry, an occasional resource directory, book reviews and other information about special events and news covering men's groups in the Twin Cities. Men Talk has appeared in one form or another since 1977.

Beyond Anger: Reclaim Your Spirit!

Monday Nights Oct. 6 to Nov. 17, 2025
6:00 - 7:30 pm CST, Live In-Person Course

Heal Your Pain, Shame, and Rage. Create the Life You Want!
In-depth training, fellowship, and structured guidance in emotional wellness and self-regulation.

  • Take this class before? Come back, and take it again!
  • Join, or rejoin, the tribe of heart warriors!
  • Bring your pain, your growth, your heart!
  • New to the work or curious to learn more?

What men are saying:
"Every man should take this course. Because you need it!"
– Brett M.

  • Live In-Person / Fall Semester
  • Mendota Heights MN location
  • Adults all genders welcome!
  • Fee: $200 (TCMC Members $10 discount)
  • Instructor: Dan Gorbunow, Healer and Author

REGISTRATION IS NOW OPEN
Call TCMC at 612-822-5892 to register

Being a Dad: How to Manage Difficult Issues

Wednesday Night Nov. 19, 2025
7:00-9:00 p.m.CST, Live In-Person Class

As a dad, are you dealing with difficult issues? Issues in our families, such as a death, a separation, a divorce, financial problems, job loss or demands, health or others can undercut our ability to be the dad we want to be. In this class, we’ll identify complicated personal issues in fathering, select several to focus on, and develop plans for effectively managing them. The class is chiefly built on group discussion and peer support from participants, providing opportunities to learn from our experiences and insights. Join us, whether you are a biological dad, a single dad, a stepdad, or a grandad, for practical strategies and tips on becoming a better dad. Please call TCMC at 612-822-5892 to register.

New “3rd Life Stage for Men” Support Group

Led by TCMC founder, Mel Grey, informations will be coming soon!

Volunteer Opportunities

TCMC is looking for volunteers to present to the Transitions Classes and the Co-Occurring Disorders program at MCF-Lino Lakes prison. TCMC currently does these presentations about 6-8 times per year. Volunteers do not need to commit to every presentation. Presentations run anywhere from 1 to 2 hours. Interested parties can reach out to Tom Maher at 612-822-5892 or via email at tomm@tcmc.org for more details.

Fundraising and Contributions Help Needed

Attention TCMC members and supporters, the TCMC Fundraising and Contributions Committee can use your help.  If you have an interest or experience in Fundraising and are willing to volunteer some of your time; please contact Benjamin Alfaro, our Fundraising chair.

Men Help Other Men at the Twin Cities Men's Center.

Do you have ideas for a unique program, workshop, support group or other expertise to offer? Please let us know.