The Twin Cities Men's Center provides resources for men seeking to grow in body, mind,
and spirit; and advocates for healthier family and community relationships.
RESET YOUR GUT - Terri Rahman is Back on March 23, 2026!
Terri Rahman is returning to the Twin Cities Men's Center, (via Zoom), to help you RESET YOUR GUT for this spring!!! What better way to kick off spring and head into a fantastic summer than to make sure that your gut and your gut's microbiome are both happy and healthy!! And Terri is going to help you do that!!
Send an email to Tom M at ofcmgr@tcmc.org to get added to the list! You can attend in person at TCMC or you can join online!! It's up to you!! You can't beat that!! This presentation is open to both men and women!!
We request a $5.00 donation for this presentation, (but we'll always accept more!!)
TERRI SAYS SHE CAN'T WAIT TO MEET YOU ON MARCH 23RD!!! SO DON'T DISAPPOINT HER!! BE THERE!!
Men Talk - February/March edition now online
Read the official newsletter of the Twin Cities Men's Center online edition. Men Talk, a regional, bi-monthly newsletter features a comprehensive Events Calendar of programs and schedule of support groups, informative articles, poetry, an occasional resource directory, book reviews and other information about special events and news covering men's groups in the Twin Cities. Men Talk has appeared in one form or another since 1977.
Family Law Clinic Changes
Starting this December and going forward, our Family Law Clinic will be from 6:00PM until 8:00PM. They will continue to be on the first Wednesday of each month. Rebecca Randen has recruited her colleague, Traci Vercande, to become one of our Family Law Clinic attorneys. Including Rasheen Tillman, this brings our attorney count back up to 3!
New “3rd Life Stage for Men” Support Group
Led by TCMC founder, Mel Grey, informations will be coming soon!
Volunteer Opportunities
TCMC is looking for volunteers to present to the Transitions Classes and the Co-Occurring Disorders program at MCF-Lino Lakes prison. TCMC currently does these presentations about 6-8 times per year. Volunteers do not need to commit to every presentation. Presentations run anywhere from 1 to 2 hours. Interested parties can reach out to Tom Maher at 612-822-5892 or via email at tomm@tcmc.org for more details.
Fundraising and Contributions Help Needed
Attention TCMC members and supporters, the TCMC Fundraising and Contributions Committee can use your help. If you have an interest or experience in Fundraising and are willing to volunteer some of your time; please contact Benjamin Alfaro, our Fundraising chair.
Men Help Other Men at the Twin Cities Men's Center.
Do you have ideas for a unique program, workshop, support group or other expertise to offer? Please let us know.
- Volunteer to keep the spirit of helping one another moving forward.
- Read and distribute Men Talk.
- Become a member!