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    Twin Cities Men's Center - Minneapolis, Minnesota USA

  • TCMC Sunday Men's Brunch 2009

    Sunday Men's Brunch - 2009

  • TCMC Strategic Planning - 2016

    Strategic Planning - 2016

The Twin Cities Men's Center provides resources for men seeking to grow in body, mind, and spirit; and advocates for healthier family and community relationships.

Men Talk - Feb/Mar edition now online

Read the official newsletter of the Twin Cities Men's Center online edition. Men Talk, a regional, bi-monthly newsletter features a comprehensive Events Calendar of programs and schedule of support groups, informative articles, poetry, an occasional resource directory, book reviews and other information about special events and news covering men's groups in the Twin Cities. Men Talk has appeared in one form or another since 1977.

TCMC Annual Facilitators Training

Saturday, February 3rd, 2024, from 12:30pm until 4:00pm.

This annual training will take place in-person at the Twin Cities Men's Center, 3249 Hennepin Avenue South, Suite 55, Minneapolis, MN 55408, and online by zoom video. All facilitators are asked to attend this event to brush up on the best methods to manage peer-to-peer support groups. If you are considering being a facilitator at TCMC, this is the first step to your journey.
If you'd like to attend online, email tomm@tcmc.org and request a link. !

"Beyond Anger: Reclaim Your Fire!" - the new course in healing your self-care mind-body-heart-spirit.
Jan. 16 to Feb. 27, 2024, 6:00-7:30 pm
Where: Online Class

The Twin Cities Men's Center is continuing to offer a much-requested follow-on class for graduates of our popular Men Helping Men with Anger Management classes. "Beyond Anger: Reclaim Your Fire!" is an expert-guided, peer-supported, online-live course that runs for 7 weeks on Mondays 6:30-7:45pm CST, and is offered periodically throughout the year. Adults, all-genders, all-faiths welcome.

Read what a recent participant said about taking this course:

"With just the first class, BEYOND YOUR ANGER blew me away with how much I learned about myself and where my anger evolves. Multiple classes after I began to connect the dots and suddenly, everything clicked. Friends and family have commented on how much my attitude about anger, demeanor, and how I handle myself in stressful situations has changed because of the knowledge and insight that I have learned from this class. If you want to get to the root of your anger and learn more about yourself, then this class is definitely for you!" - Kyle S.

Read more here!

Phoenix Rising: Creating Emotional Sobriety in Your Relationships
Tuesdays, March 5 - April 2, 6 - 7:30pm CST
Where: Online Class

A Follow-up to the popular Beyond Anger Course offered by Dan Gorbunow

Prerequisite: Beyond Anger: Reclaim Your Fire!
This course is a follow-up to the popular Beyond Anger Course, offered by the instructor. If you want to continue your path, this live-online course offers:

  • Expert-guided peer support processes
  • Wisdom teachings and data on men's and women's emotional communication styles
  • Honest, safe, confidential conversations and fellowship
  • Self-healing tools to take your personal practices to another level of skill and proficiency
  • Spiritual education and storytelling through mythology and archetypal psycholog
  • Positive support group and networking



We are now accepting applications for TCMC's next Anger Management Coordinator. The AM Coordinator is responsible for administration of the program in all of its aspects, including program organizing and scheduling of classes, finding available facilitators, han- dling inquiries from men interested in taking the class, recording registrations, and collecting fees. Please visit TCMC.org to read the full job description or contact our Office Manager, Tom Maher, at tomm@tcmc.org.

The Perspectives Exchange Laboratory (PX Lab)

Not being heard? Willing to listen?

Open to exchanging perspectives through a shared media experience? The PX Lab is the place for you!

Click on the PX Lab logo to find out how your perspective can shape our latest collaboration.


Committee Volunteers

If you have an interest in volunteering for TCMC please consider joining a committee.  We are looking for committee members for our Fundraising, Outreach, and Support Group Committees.  Please contact the TCMC office to be put in touch with committee chair are you are interested in serving.

Fundraising and Contributions Help Needed

Attention TCMC members and supporters, the TCMC Fundraising and Contributions Committee can use your help.  If you have an interest or experience in Fundraising and are willing to volunteer some of your time; please contact Benjamin Alfaro, our Fundraising chair.

TCMC on the Amazon Smile program

The Twin Cities Men's Center is listed as a charitable organization on Amazon Smile. This means when any Amazon customer who registers with Amazon Smile and selects the Twin Cities Men's Center as their charitable organization of choice, 0.5% of any qualifying purchase will be donated to the Twin Cities Men's Center. You can sign up to help us out at < https://smile.amazon.com/>.

Men Help Other Men at the Twin Cities Men's Center.

Do you have ideas for a unique program, workshop, support group or other expertise to offer? Please let us know.