The Twin Cities Men's Center provides resources for men seeking to grow in body, mind,
and spirit; and advocates for healthier family and community relationships.
Men Talk - August/September edition now online
Read the official newsletter of the Twin Cities Men's Center online edition. Men Talk, a regional, bi-monthly newsletter features a comprehensive Events Calendar of programs and schedule of support groups, informative articles, poetry, an occasional resource directory, book reviews and other information about special events and news covering men's groups in the Twin Cities. Men Talk has appeared in one form or another since 1977.
Terri Rahman "Let’s Talk Guts online workshop at TCMC
DATE: September 11th TIME: 7-9 PM CT • Online via Zoom
Join Terri Rahman, for an online workshop Titled "Let’s Talk Guts: 8 Ways to Boost Your Mood, Energy, and Manhood" at the Twin Cities Men’s Center. where we’ll dive into 4 pillars of her 8 pillar program—specifically designed for men who want more energy, sharper focus, better sleep, and stronger stress resilience. Info: terri.totalhealth@gmail.com
Terri Rahman is a Certified Integrative Nutrition Health Coach specializing in gut-brain health and founder of Terri Total Health, LLC. After an extensive background in social work, she now empowers high-achieving professionals to take control of their health by optimizing gut-brain health for greater energy, disease prevention, and youthful aging. She developed the 8 Key Pillars for Gut Health as the foundation of her coaching method, guiding clients to create sustainable, results-driven habits that support long-term physical, mental, and emotional well-being.
UMN Men’s Support and Dialogue Group Seeks Connection
In their first semester, the UMN Men’s Support and Dialogue Group had between 6 and 10 attendees come together once a week to sit in a confidential circle and discuss topics like masculine norms, dating, body image, family, sex, and more. They are in a tangential partnership with the University’s Aurora Center for Advocacy and Education, a program that provides a 24-hour sexual assault, stalking, etc. helpline, alongside an education program where trained student-volunteers present on topics like healthy relationships, bystander intervention, and more.
Reese Kennedy, co-founder/current president, seeks some collaboration between between their group and TCMC. Contact Tom M <tomm@tcmc.org> with ideas.
Fundraising and Contributions Help Needed
Attention TCMC members and supporters, the TCMC Fundraising and Contributions Committee can use your help. If you have an interest or experience in Fundraising and are willing to volunteer some of your time; please contact Benjamin Alfaro, our Fundraising chair.
TCMC on the Amazon Smile program
The Twin Cities Men's Center is listed as a charitable organization on Amazon Smile. This means when any Amazon customer who registers with Amazon Smile and selects the Twin Cities Men's Center as their charitable organization of choice, 0.5% of any qualifying purchase will be donated to the Twin Cities Men's Center. You can sign up to help us out at < https://smile.amazon.com/>.
Men Help Other Men at the Twin Cities Men's Center.
Do you have ideas for a unique program, workshop, support group or other expertise to offer? Please let us know.
- Volunteer to keep the spirit of helping one another moving forward.
- Read and distribute Men Talk.
- Become a member!